Cauliflower is a ground vegetable with a calming and balanced energy. Hand methods of food preparation, such as the hand food mill used for puréeing the soup here, give calmer energy and are preferred for daily cooking over electric blenders and food processors.
The cauliflower is cut into chunks
The cooked cauliflower is puréed in a hand food mill
The carrot is cut into flowers and then parboiled
Cauliflower soup
