Food Preparation

Food is the natural world that is transmuted through our bodies to give us life. In Macrobiotics, food is handled with respect and integrity and prepared calmly, lovingly, and with gratitude.

Below is a selection of dishes cooked Macrobiotically. Click on the images for details.

Miso Soup With Tofu
Rice Balls
Baked Tofu With Miso Sauce
Wakame Cucumber Salad
Miso Soup With Brown Rice and Scallions
Arame With Onions
Cauliflower Soup
Miso Soup With Sesame Seeds and Broccoli
Bok Choy With Sesame and Umeboshi Sauce
Red Radishes With Kuzu Sauce

Whole Onions and Miso
Arame With Tofu and Carrots
Miso Soup With Millet and Butternut
Red Radish Pickles
Blueberry Couscous Cake