Of the various grains, brown rice is the most balanced in structure and composition and is especially calming to our highly developed nervous system. It is considered the perfect food for human beings.
Scallions have a pungent flavour and strong warming energy. They are often used as a garnish for soup and grain, bean, or vegetable dishes.
The scallions are sliced and the soaked wakame is cut into pieces
The cooked rice is added to the scallions and wakame in the pot
The miso is puréed in a quarter cup of the soup broth
Miso soup with brown rice and scallions
